Tag Archive: sir Isaac Newton


“Everybody I know seems to know me well, but they’re never gonna know that I move like hell.” – Led Zeppelin’s What Is and What Should Never Be

Second cut, first side, Led Zeppelin II, 1969.

ledzep2

The fact that this song is still one of my favorites is irrelevant to everyone, but me.

The fact that I can remember this song and the entire Led Zeppelin catalogue is troublesome.

Everyone who comes into visual contact with me may instantly conclude that I am a follicly challenged, mature, white, male of the species, and some may be inclined to add the charming adjective, “privileged.”

Was I and many others that fit the perception privileged to have the resources way back then to purchase Led Zeppelin II in vinyl?

More to the point: What am I and presumably others in the same aging, white, male boat going to do about our present state of affairs? What can we do to prevent society from putting us out to pasture?

How about: Move like hell?

“I am sure there are at least 1 million white males, qualified and overqualified, in a similar frustrating situation.” – Unemployed Baby Boomer public relations pro

He forgot the word, “privileged.” My daughter, my very own flesh and blood, under the gravitational pull of San Francisco/Berkeley, repeatedly employs this moniker.

She even mentioned the dreaded “Military-Industrial Complex.” Did she realize she was quoting a Republican, Dwight D. Eisenhower’s 1961 farewell address as our 34th president? Before you ask, I do not remember Eisenhower even though I was born during Ike’s first term.

And there are many more who were born during Eisenhower’s two terms (or earlier). Is it time for society to involuntarily retire these people, redefining (and respelling) the term pasture-ization?

Or can they overcome the odds and contribute to society, become engaged and give back to the world? I know where I come down on these questions.

“I lost my job on Wall Street and now it’s over.’ Give me a break. You’re not in Somalia, right? You haven’t lost your abilities. You can find a way to retool.” – Life Coach Tony Robbins

robbins

There are literally millions of Baby Boomer pale males…and most likely Baby Boomer females too… who believe that society has passed them over. This is the time for a cup half-full. Robbins is right. You can do it, and you are not an old dog that can’t learn new tricks.

So what can these mature knuckle-draggers do to reclaim their Mojo? How about: Move like hell? Here are some thoughts, not in any particular order but they work well cumulatively.

Cross Training. Yes, the combination of serious aerobics and resistance training in every other day intervals for each. Prove Isaac Newton’s First Law of Physics to be correct about a body in motion, staying in motion. You are not only doing yourself a big favor in terms of your health, you are going feel better about yourself and project confidence.

Be Enthusiastic about everything you do. Celebrate every victory, even the small ones. Nobody wants to hire Gloomy Gus or Negative Nancy. It is easier to be negative than positive. Be realistic, but not a Pollyanna. Having said that, always ask yourself how you can rather than how you can’t.

Get Smart. Be Smart. Is it time to go back to school? Yep those places with text books, online readings, exams, papers etc. There are ever more jobs that require master’s degrees, let alone bachelor’s degrees. Are you prepared as you need to be?

Find love. In my sixth decade on this planet, I found love again and married my second wife, Jeanne. Married people are happier. Finding a good job in this economy is tough. Marrying a wonderful spouse is even more difficult. And if you do, make sure that decision makers know all about it.

Stay current. So many give up on politics, government and business. As Charles Krauthammer, who overcame being paralyzed in a college swimming pool accident to win the Pulitzer Prize, wrote in Things That Matter, politics is an essential human discipline. Get it wrong and you can end up with Germany circa 1933. Understanding the world is pivotal to realizing your personal potential.

Keep on Working. Brandon Stanton, the 29-year old best-selling author/photographer of The Humans of New York was asked about the secret of his stunning and unexpected success. His answer was simple: “Keep on working.” His admonition reminds me of the late Jim Valvano, “Don’t give up. Don’t ever give up.” Giving up is a self-fulfilling prophecy.

valvano

Write 15 minutes or more every day. Keep your brain engaged. Everyone is a Thought Leader. Everyone has an expertise. Whether it is conventionally or digitally, transmitting your thoughts into written expression builds confidence in your communication skills and likewise about your overall talents.

Think Digital, Be Digital. The Baby Boomer generation is the last to not be digital natives. So how does that impact the price of tea in China? It doesn’t. Even though Samsung’s ads make fun about adults and technology, suggesting that kids run circles around us, the reality can be way different. Walking in to present a seminar on social media last year, some were wondering why I didn’t have a skateboard. The answer is that I know WordPress, LinkedIn, Twitter, Facebook, SlideShare and others. The same should be true for you.

Fight Back. Every day is a personal improvement day. No one decides that your career is over, except you. If we fail here or there, the game is not over. How can each of us get better? How can we be more competitive? What skill sets can each of us gain? Can we learn from others? Can others learn from each of us?

Society as a whole may not know it, but I move like hell…and so can you.

http://www.azlyrics.com/lyrics/ledzeppelin/whatisandwhatshouldneverbe.html

http://en.wikipedia.org/wiki/Military%E2%80%93industrial_complex

http://www.brainyquote.com/quotes/authors/j/jim_valvano.html

http://www.humansofnewyork.com/photographer

http://ideas.time.com/2013/12/16/30-under-30-meet-brandon-stanton-the-photographer-behind-humans-of-new-york/

http://en.wikipedia.org/wiki/Charles_Krauthammer

Life in Your Years?

“The Elephant in the Room.”

elephant

Time Magazine editors must think they are oh-so-very clever with their double … maybe even triple … entendre silhouette cover. Some readers were offended. Some were not. Nonetheless, people are talking about it, which deep down inside you know was the ultimate goal.

Re-elected in a landslide last week in a dependable blue state, New Jersey Republican Governor Chris Christie has a bright political future…but one must ask: How much life is there in his remaining years?

His doctor cannot be happy with his weight, which drew the questionable Time cover. The question is how many other Americans are battling the bulge, and thus limiting not only their years on this planet, but the life in their years?

America’s two most recent presidents, regardless whether you agree or disagree with their politics and policies (e.g., Obamacare, Iraq War), have been models for the nation when it comes to physical fitness. Even in the face of the incredible stress that comes with the presidency, Barack Obama can be repeatedly seen shooting a basketball or playing golf. He is a classic ectomorph.

obamabasketball

His predecessor, George W. Bush, worked out every morning before heading to the Oval Office for the daily 7 am national security briefing. Bush and his Trek bicycle were a constant during his summer vacations at his ranch in Crawford, Texas.

georgew

Come to think of it, our presidents have for the most part been relatively fit (okay Bill Clinton had an affinity for Big Macs). This point is particularly true with the advent of the television age and the impact of the tube on politics. The last truly Christie-like, portly president was Howard Taft in the early years of the 20th Century.

If elected, Christie would obviously break this trend. Even though he has been trying to lose weight and reportedly had undergone lap-band surgery, does having a rotund chief executive send the wrong health message to a nation in which two-thirds of Americans are overweight or obese?

Former Navy doc Frederic Morgan was my primary physician, when I lived in Pleasanton, CA. He is huge believer in the Body-Mass Index (BMI) to determine the optimum weight for his patients. He repeatedly made the point to me (and presumably others) that lean humans are the ones that are most likely to live long-and-healthy lives. They are the ones who more times than not will have life in their years.

That is a contrast to the notion of years in your life. Think of it this way: What is the point of having years of your life, when you are essentially incapacitated? And yet millions are experiencing or looking at just this prospect.

According to the Centers for Disease Control (CDC), 35.7 percent of Americans are obese including 78 million adults and 12.5 million children. For men in particular, this trend is heading in the wrong direction with 27.5 percent registering as obese in 2000, escalating to 35.5 percent 10 years later. The number of obese women also increased from 33.4 percent in 2000 to 35.8 percent in 2010.

taft

One of the inevitable causes of this alarming number of obese people is a sedentary lifestyle. Sir Isaac Newton’s First Law of Physics: An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.

How many people, particularly Baby Boomers, are becoming invalids before our very eyes? How many simply will not climb that flight of stairs? How many will not walk up that hill? How many cannot push themselves away from the television or worse yet, the dinner table?

How many are wasting away the remaining years of their life, drinking themselves into a comfortable stupor in some dive, as described in Almost DailyBrett’s “Running out the Clock.”

Is Almost DailyBrett arguing for or against a Chris Christie presidency? Neither.

If the heavily covered (no pun intended) governor could engage in an active, as opposed to energetic, lifestyle…one that is characterized by cross-training, sensible diet, calories-in, calories-out…and drop 100 pounds or more, he would be a model for the nation.

christie

As noted by pundits, obese people are often the subject of snide, snarky remarks made with impunity. The Time Magazine cover was predictable. More will be coming. The late-night comedians are licking their respective chops.

But what happens if a relatively svelte Chris Christie is elected to White House?

Guess they will be referring to the Republican Elephant in the Room.

http://www.usatoday.com/story/onpolitics/2013/11/07/christie-time-magazine-elephant/3465209/

http://www.cbsnews.com/8301-250_162-57609404/chris-christie-losing-weight-steadily-medical-report-says/

http://www.state.nj.us/governor/

https://almostdailybrett.wordpress.com/2013/02/17/running-out-the-clock/

http://www.politico.com/story/2013/11/new-jersey-governor-chris-christie-2016-presidential-elections-weight-issue-99561.html

http://en.wikipedia.org/wiki/Body_mass_index

http://www.youtube.com/watch?v=LZys_mi-ERY

http://www.cdc.gov/obesity/data/adult.html

http://en.wikipedia.org/wiki/Newton%27s_laws_of_motion

%d bloggers like this: